Is sleep disturbed by vigorous late-night exercise?

Author(s)

Shawn D. Youngstedt, University of South Carolina - ColumbiaFollow
Daniel F. Kripke
Jeffrey A. Elliott

Document Type

Article

Publication Info

Medicine and Science in Sports and Exercise, Volume 31, Issue 6, 1999, pages 864-869.

Rights

Youngstedt, S. D., Kripke, D. F., & Elliott, J. A. (1999). Is sleep disturbed by vigorous late-night exercise? Medicine and Science in Sports and Exercise, 31(6), 864-869.

© Medicine and Science in Sports and Exercise, 1999, Lippincott, Williams & Wilkins