Does Exercise Truly Enhance Sleep?

Shawn D. Youngstedt, University of South Carolina - Columbia

Youngstedt, S. D. (1997). Does exercise truly enhance sleep? The Physician and Sportsmedicine, 25(10), 72-82.

DOI: 10.3810/psm.1997.10.1473

© The Physician and Sportmedicine, 1997

Abstract